Training Plans

Structured training plans designed to fit your life and your goals. From mountain bike epics to road centuries, we have you covered.

GravelRacepace TeamApr 20, 2026

Belgian Waffle Ride California Training Plan

The Belgian Waffle Ride California earned its nickname — 'Hell of the North County' — through a deliberate act of course design: founder Michael Marckx built a race that refuses to be a gravel event. ...

GravelRacepace TeamApr 20, 2026

Big Sugar Gravel Training Plan

Big Sugar Gravel is fall gravel racing at its most theatrical: 100 miles of Ozark Mountain terrain radiating out of Bentonville, Arkansas — the self-proclaimed cycling capital of America — with 6,200 ...

GravelRacepace TeamApr 20, 2026

Lauf Gravel Worlds (150) Training Plan

Lauf Gravel Worlds has been awarding World Championship jerseys since 2010 — long before most North American gravel races existed — and it still does it the old-school way: self-supported, no team veh...

GravelRacepace TeamApr 20, 2026

SBT GRVL Black Training Plan

SBT GRVL Black is the premier test in a race that has become synonymous with Colorado's champagne gravel — fast, high-altitude, and deceptively punishing. The Black course covers 108 miles with 8,267 ...

GravelRacepace TeamApr 20, 2026

The Mid South Training Plan

The Mid South — formerly the Land Run 100 — is American gravel's original mud thriller, a 107-mile cross-country odyssey through Oklahoma's Cross Timbers eco-region that has been testing riders' grit,...

GravelRacepace TeamApr 20, 2026

Unbound Gravel 200 Training Plan

Unbound Gravel 200 is the benchmark by which every other gravel race in North America is measured. Two hundred miles of Flint Hills gravel — remote, largely unmarked, relentlessly rolling — through th...